3398 2107 56 Zahel Street, Carina

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Kids Fitness

FITNESS CLASSES FOR KIDS Kids Fitness                  Tuesdays at 5.00pm             Ages 6 – 11 years Tailored classes, especially for kids, that are fun and involves games to increase coordination, cardiovascular fitness, increase strength and flexibility using body weight and functional exercise. Teens Fitness               Thursdays at 5.00pm           Ages 12 – 16 years Various workouts tailored for growing teenage bodies that will boost cardiovascular fitness plus build strength, coordination and functional capabilities. Family…