Please find below our interactive timetable for all group fitness classes. For descriptions of each class please click here
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 AM | HIIT30 5:15 AM 5:45 AM The Air Deck Body Pump Express 45 5:15 AM 6:00 AM Studio One Cycle 45 5:15 AM 6:00 AM The Velodrome | HIIT 45 - Lower Body Functional 5:15 AM 6:00 AM The Air Deck Lesmills RPM 5:15 AM 6:00 AM The Velodrome Flow Yoga 5:30 AM 6:30 AM Studio One | HIIT 30 - Cardio 5:15 AM 5:45 AM The Air Deck Cycle 45 5:15 AM 6:00 AM The Velodrome Boxing Fitness 60 5:15 AM 6:15 AM Studio One Aqua Pilates 6:45 AM 7:30 AM Indoor Pool | HIIT 45 - Upper Body Functional 5:15 AM 6:00 AM The Air Deck Lesmills RPM 5:15 AM 6:00 AM The Velodrome | HIIT30 5:15 AM 5:45 AM The Air Deck Cycle 45 5:15 AM 6:00 AM The Velodrome Boxing Fitness 60 5:15 AM 6:15 AM Studio One Aqua Pilates 6:45 AM 7:30 AM Indoor Pool | ||
6:00 AM | Boxing Fitness 60 6:30 AM 7:30 AM Studio One Strength 60 6:30 AM 7:30 AM The Air Deck / Gym Floor Cycle 45 7:30 AM 8:15 AM The Velodrome Body Pump 60 8:00 AM 9:00 AM Studio One | ||||||
7:00 AM | |||||||
8:00 AM | Active Moves Zumba 8:00 AM 9:00 AM Studio One | Active Moves Freestyle 8:00 AM 9:00 AM Studio One | Active Moves Circuit 8:00 AM 9:00 AM The Air Deck | Active Moves Body Pump 8:00 AM 9:00 AM Studio One | Active Moves Weights & Core 8:00 AM 9:00 AM Studio One | Flow Yoga 8:15 AM 9:15 AM Studio One Deep Aqua 9:15 AM 10:00 AM Outdoor 50m Pool Restorative Yoga 9:15 AM 10:15 AM Studio One | |
9:00 AM | HIIT30 9:15 AM 9:45 AM The Air Deck Aqua 9:15 AM 10:00 AM Outdoor 50m Pool Body Pump 60 9:15 AM 10:15 AM Studio One Cycle 45 9:30 AM 10:15 AM The Velodrome | Deep Aqua 9:15 AM 10:00 AM Outdoor 50m Pool HIIT 45 - Lower Body Functional 9:15 AM 10:00 AM The Air Deck Pilates 9:15 AM 10:15 AM Studio One Cycle 45 9:30 AM 10:15 AM The Velodrome Dance for Parkinson's 10:30 AM 11:30 AM Studio One Strength 60 11:00 AM 12:00 PM Gym Floor | HIIT 30 - Cardio 9:15 AM 9:45 AM The Air Deck Aqua 9:15 AM 10:00 AM Outdoor 50m Pool Pilates 9:15 AM 10:15 AM Studio One | Deep Aqua 9:15 AM 10:00 AM Outdoor 50m Pool HIIT 45 - Upper Body Functional 9:15 AM 10:00 AM The Air Deck NIA Dance Studio One 9:15 AM 10:15 AM Lesmills RPM 9:30 AM 10:15 AM The Velodrome | Aqua 9:15 AM 10:00 AM Outdoor 50m Pool TRX45 9:15 AM 10:00 AM The Air Deck Boxing Fitness 60 9:15 AM 10:15 AM Studio One Cycle 45 9:30 AM 10:15 AM The Velodrome | Deep Aqua 9:15 AM 10:00 AM Outdoor 50m Pool Flow Yoga 9:30 AM 10:30 AM Studio One | |
10:00 AM | |||||||
11:00 AM | Body Blast 45 11:00 AM 11:45 AM The Air Deck / Cave Flow Yoga 11:00 AM 12:00 PM Studio One | Body Blast 45 11:00 AM 11:45 AM The Air Deck / Cave Active Moves Functional 11:00 AM 12:00 PM Studio One | Active Moves Freestyle 11:00 AM 12:00 PM Studio One | Therapeutic Yoga 11:00 AM 12:00 PM Studio One PD Pilates 11:30 AM 12:30 PM The Air Deck | |||
12:00 PM | Exercise for Parkinson's 12:00 PM 1:00 PM Studio One / Indoor Pool | Active Moves Freestyle 12:15 PM 1:15 PM Studio One | Parkinsons Boxing 12:15 PM 1:15 PM Studio One | ||||
1:00 PM | |||||||
4:00 PM | Fun Fit 4:00 PM 4:30 PM Studio One Fun Fit 4:30 PM 5:00 PM Studio One | ||||||
6:00 PM | Lesmills RPM 6:00 PM 6:45 PM The Velodrome Zumba Fitness 6:00 PM 7:00 PM Studio One Deep Aqua 6:30 PM 7:15 PM Outdoor 50m Pool Bootcamp 60 6:30 PM 7:30 PM The Air Deck Pilates 7:15 PM 8:15 PM Studio One | Lesmills RPM 6:00 PM 6:45 PM The Velodrome Body Pump 60 6:00 PM 7:00 PM Studio One Aqua 6:30 PM 7:15 PM Indoor Pool Pilates 6:30 PM 7:30 PM The Air Deck Boxing Fitness 60 7:15 PM 8:15 PM Studio One | Lesmills RPM 6:00 PM 6:45 PM The Velodrome Dance Fit 6:00 PM 7:00 PM Studio One Deep Aqua 6:30 PM 7:15 PM Outdoor 50m Pool Bootcamp 60 6:30 PM 7:30 PM The Air Deck Yin Yoga 7:15 PM 8:15 PM Studio One | Cycle 45 6:00 PM 6:45 PM The Velodrome Muay Thai 60 6:00 PM 7:00 PM Studio One Aqua 6:30 PM 7:15 PM Indoor Pool Flow Yoga 6:30 PM 7:30 PM The Air Deck Boxing Fitness 60 7:15 PM 8:15 PM Studio One | |||
7:00 PM | |||||||
8:00 PM |
Monday
-
HIIT30 The Air Deck5:15 AM - 5:45 AM
-
Body Pump Express 45 Studio One5:15 AM - 6:00 AM
-
Cycle 45 The Velodrome5:15 AM - 6:00 AM
-
Active Moves Zumba Studio One8:00 AM - 9:00 AM
-
HIIT30 The Air Deck9:15 AM - 9:45 AM
-
Aqua Outdoor 50m Pool9:15 AM - 10:00 AM
-
Body Pump 60 Studio One9:15 AM - 10:15 AM
-
Cycle 45 The Velodrome9:30 AM - 10:15 AM
-
Body Blast 45 The Air Deck / Cave11:00 AM - 11:45 AM
-
Flow Yoga Studio One11:00 AM - 12:00 PM
-
Exercise for Parkinson's Studio One / Indoor Pool12:00 PM - 1:00 PM
-
Lesmills RPM The Velodrome6:00 PM - 6:45 PM
-
Zumba Fitness Studio One6:00 PM - 7:00 PM
-
Deep Aqua Outdoor 50m Pool6:30 PM - 7:15 PM
-
Bootcamp 60 The Air Deck6:30 PM - 7:30 PM
-
Pilates Studio One7:15 PM - 8:15 PM
Tuesday
-
HIIT 45 - Lower Body Functional The Air Deck5:15 AM - 6:00 AM
-
Lesmills RPM The Velodrome5:15 AM - 6:00 AM
-
Flow Yoga Studio One5:30 AM - 6:30 AM
-
Active Moves Freestyle Studio One8:00 AM - 9:00 AM
-
Deep Aqua Outdoor 50m Pool9:15 AM - 10:00 AM
-
HIIT 45 - Lower Body Functional The Air Deck9:15 AM - 10:00 AM
-
Pilates Studio One9:15 AM - 10:15 AM
-
Cycle 45 The Velodrome9:30 AM - 10:15 AM
-
Dance for Parkinson's Studio One10:30 AM - 11:30 AM
-
Strength 60 Gym Floor11:00 AM - 12:00 PM
-
Active Moves Freestyle Studio One12:15 PM - 1:15 PM
-
Lesmills RPM The Velodrome6:00 PM - 6:45 PM
-
Body Pump 60 Studio One6:00 PM - 7:00 PM
-
Aqua Indoor Pool6:30 PM - 7:15 PM
-
Pilates The Air Deck6:30 PM - 7:30 PM
-
Boxing Fitness 60 Studio One7:15 PM - 8:15 PM
Wednesday
-
HIIT 30 - Cardio The Air Deck5:15 AM - 5:45 AM
-
Cycle 45 The Velodrome5:15 AM - 6:00 AM
-
Boxing Fitness 60 Studio One5:15 AM - 6:15 AM
-
Aqua Pilates Indoor Pool6:45 AM - 7:30 AM
-
Active Moves Circuit The Air Deck8:00 AM - 9:00 AM
-
HIIT 30 - Cardio The Air Deck9:15 AM - 9:45 AM
-
Aqua Outdoor 50m Pool9:15 AM - 10:00 AM
-
Pilates Studio One9:15 AM - 10:15 AM
-
Body Blast 45 The Air Deck / Cave11:00 AM - 11:45 AM
-
Active Moves Functional Studio One11:00 AM - 12:00 PM
-
Fun Fit Studio One4:00 PM - 4:30 PM
-
Fun Fit Studio One4:30 PM - 5:00 PM
-
Lesmills RPM The Velodrome6:00 PM - 6:45 PM
-
Dance Fit Studio One6:00 PM - 7:00 PM
-
Deep Aqua Outdoor 50m Pool6:30 PM - 7:15 PM
-
Bootcamp 60 The Air Deck6:30 PM - 7:30 PM
-
Yin Yoga Studio One7:15 PM - 8:15 PM
Thursday
-
HIIT 45 - Upper Body Functional The Air Deck5:15 AM - 6:00 AM
-
Lesmills RPM The Velodrome5:15 AM - 6:00 AM
-
Active Moves Body Pump Studio One8:00 AM - 9:00 AM
-
Deep Aqua Outdoor 50m Pool9:15 AM - 10:00 AM
-
HIIT 45 - Upper Body Functional The Air Deck9:15 AM - 10:00 AM
-
NIA Dance9:15 AM - 10:15 AM
-
Lesmills RPM The Velodrome9:30 AM - 10:15 AM
-
Active Moves Freestyle Studio One11:00 AM - 12:00 PM
-
Parkinsons Boxing Studio One12:15 PM - 1:15 PM
-
Cycle 45 The Velodrome6:00 PM - 6:45 PM
-
Muay Thai 60 Studio One6:00 PM - 7:00 PM
-
Aqua Indoor Pool6:30 PM - 7:15 PM
-
Flow Yoga The Air Deck6:30 PM - 7:30 PM
-
Boxing Fitness 60 Studio One7:15 PM - 8:15 PM
Friday
-
HIIT30 The Air Deck5:15 AM - 5:45 AM
-
Cycle 45 The Velodrome5:15 AM - 6:00 AM
-
Boxing Fitness 60 Studio One5:15 AM - 6:15 AM
-
Aqua Pilates Indoor Pool6:45 AM - 7:30 AM
-
Active Moves Weights & Core Studio One8:00 AM - 9:00 AM
-
Aqua Outdoor 50m Pool9:15 AM - 10:00 AM
-
TRX45 The Air Deck9:15 AM - 10:00 AM
-
Boxing Fitness 60 Studio One9:15 AM - 10:15 AM
-
Cycle 45 The Velodrome9:30 AM - 10:15 AM
-
Therapeutic Yoga Studio One11:00 AM - 12:00 PM
-
PD Pilates The Air Deck11:30 AM - 12:30 PM
Saturday
-
Boxing Fitness 60 Studio One6:30 AM - 7:30 AM
-
Strength 60 The Air Deck / Gym Floor6:30 AM - 7:30 AM
-
Cycle 45 The Velodrome7:30 AM - 8:15 AM
-
Body Pump 60 Studio One8:00 AM - 9:00 AM
-
Deep Aqua Outdoor 50m Pool9:15 AM - 10:00 AM
-
Flow Yoga Studio One9:30 AM - 10:30 AM
Sunday
-
Flow Yoga Studio One8:15 AM - 9:15 AM
-
Deep Aqua Outdoor 50m Pool9:15 AM - 10:00 AM
-
Restorative Yoga Studio One9:15 AM - 10:15 AM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 AM | Aqua Pilates 6:45 AM 7:30 AM Indoor Pool | Aqua Pilates 6:45 AM 7:30 AM Indoor Pool | |||||
7:00 AM | |||||||
9:00 AM | Aqua 9:15 AM 10:00 AM Outdoor 50m Pool | Deep Aqua 9:15 AM 10:00 AM Outdoor 50m Pool | Aqua 9:15 AM 10:00 AM Outdoor 50m Pool | Deep Aqua 9:15 AM 10:00 AM Outdoor 50m Pool | Aqua 9:15 AM 10:00 AM Outdoor 50m Pool | Deep Aqua 9:15 AM 10:00 AM Outdoor 50m Pool | Deep Aqua 9:15 AM 10:00 AM Outdoor 50m Pool |
6:00 PM | Deep Aqua 6:30 PM 7:15 PM Outdoor 50m Pool | Aqua 6:30 PM 7:15 PM Indoor Pool | Deep Aqua 6:30 PM 7:15 PM Outdoor 50m Pool | Aqua 6:30 PM 7:15 PM Indoor Pool | |||
7:00 PM |
Monday
-
Aqua Outdoor 50m Pool9:15 AM - 10:00 AM
-
Deep Aqua Outdoor 50m Pool6:30 PM - 7:15 PM
Tuesday
-
Deep Aqua Outdoor 50m Pool9:15 AM - 10:00 AM
-
Aqua Indoor Pool6:30 PM - 7:15 PM
Wednesday
-
Aqua Pilates Indoor Pool6:45 AM - 7:30 AM
-
Aqua Outdoor 50m Pool9:15 AM - 10:00 AM
-
Deep Aqua Outdoor 50m Pool6:30 PM - 7:15 PM
Thursday
-
Deep Aqua Outdoor 50m Pool9:15 AM - 10:00 AM
-
Aqua Indoor Pool6:30 PM - 7:15 PM
Friday
-
Aqua Pilates Indoor Pool6:45 AM - 7:30 AM
-
Aqua Outdoor 50m Pool9:15 AM - 10:00 AM
Saturday
-
Deep Aqua Outdoor 50m Pool9:15 AM - 10:00 AM
Sunday
-
Deep Aqua Outdoor 50m Pool9:15 AM - 10:00 AM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 AM | Cycle 45 5:15 AM 6:00 AM The Velodrome | Lesmills RPM 5:15 AM 6:00 AM The Velodrome | Cycle 45 5:15 AM 6:00 AM The Velodrome | Lesmills RPM 5:15 AM 6:00 AM The Velodrome | Cycle 45 5:15 AM 6:00 AM The Velodrome | ||
7:00 AM | Cycle 45 7:30 AM 8:15 AM The Velodrome | ||||||
8:00 AM | |||||||
9:00 AM | Cycle 45 9:30 AM 10:15 AM The Velodrome | Cycle 45 9:30 AM 10:15 AM The Velodrome | Lesmills RPM 9:30 AM 10:15 AM The Velodrome | Cycle 45 9:30 AM 10:15 AM The Velodrome | |||
10:00 AM | |||||||
6:00 PM | Lesmills RPM 6:00 PM 6:45 PM The Velodrome | Lesmills RPM 6:00 PM 6:45 PM The Velodrome | Lesmills RPM 6:00 PM 6:45 PM The Velodrome | Cycle 45 6:00 PM 6:45 PM The Velodrome |
Monday
-
Cycle 45 The Velodrome5:15 AM - 6:00 AM
-
Cycle 45 The Velodrome9:30 AM - 10:15 AM
-
Lesmills RPM The Velodrome6:00 PM - 6:45 PM
Tuesday
-
Lesmills RPM The Velodrome5:15 AM - 6:00 AM
-
Cycle 45 The Velodrome9:30 AM - 10:15 AM
-
Lesmills RPM The Velodrome6:00 PM - 6:45 PM
Wednesday
-
Cycle 45 The Velodrome5:15 AM - 6:00 AM
-
Lesmills RPM The Velodrome6:00 PM - 6:45 PM
Thursday
-
Lesmills RPM The Velodrome5:15 AM - 6:00 AM
-
Lesmills RPM The Velodrome9:30 AM - 10:15 AM
-
Cycle 45 The Velodrome6:00 PM - 6:45 PM
Friday
-
Cycle 45 The Velodrome5:15 AM - 6:00 AM
-
Cycle 45 The Velodrome9:30 AM - 10:15 AM
Saturday
-
Cycle 45 The Velodrome7:30 AM - 8:15 AM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 AM | HIIT30 5:15 AM 5:45 AM The Air Deck Body Pump Express 45 5:15 AM 6:00 AM Studio One | HIIT 45 - Lower Body Functional 5:15 AM 6:00 AM The Air Deck | HIIT 30 - Cardio 5:15 AM 5:45 AM The Air Deck Boxing Fitness 60 5:15 AM 6:15 AM Studio One | HIIT 45 - Upper Body Functional 5:15 AM 6:00 AM The Air Deck | HIIT30 5:15 AM 5:45 AM The Air Deck Boxing Fitness 60 5:15 AM 6:15 AM Studio One | ||
6:00 AM | Boxing Fitness 60 6:30 AM 7:30 AM Studio One Strength 60 6:30 AM 7:30 AM The Air Deck / Gym Floor | ||||||
7:00 AM | |||||||
8:00 AM | Body Pump 60 8:00 AM 9:00 AM Studio One | ||||||
9:00 AM | HIIT30 9:15 AM 9:45 AM The Air Deck Body Pump 60 9:15 AM 10:15 AM Studio One | HIIT 45 - Lower Body Functional 9:15 AM 10:00 AM The Air Deck | HIIT 30 - Cardio 9:15 AM 9:45 AM The Air Deck | HIIT 45 - Upper Body Functional 9:15 AM 10:00 AM The Air Deck NIA Dance Studio One 9:15 AM 10:15 AM | TRX45 9:15 AM 10:00 AM The Air Deck Boxing Fitness 60 9:15 AM 10:15 AM Studio One | ||
10:00 AM | |||||||
11:00 AM | Body Blast 45 11:00 AM 11:45 AM The Air Deck / Cave | Strength 60 11:00 AM 12:00 PM Gym Floor | Body Blast 45 11:00 AM 11:45 AM The Air Deck / Cave | ||||
6:00 PM | Zumba Fitness 6:00 PM 7:00 PM Studio One Bootcamp 60 6:30 PM 7:30 PM The Air Deck | Body Pump 60 6:00 PM 7:00 PM Studio One | Dance Fit 6:00 PM 7:00 PM Studio One Bootcamp 60 6:30 PM 7:30 PM The Air Deck | Muay Thai 60 6:00 PM 7:00 PM Studio One | |||
7:00 PM | Boxing Fitness 60 7:15 PM 8:15 PM Studio One | Boxing Fitness 60 7:15 PM 8:15 PM Studio One | |||||
8:00 PM |
Monday
-
HIIT30 The Air Deck5:15 AM - 5:45 AM
-
Body Pump Express 45 Studio One5:15 AM - 6:00 AM
-
HIIT30 The Air Deck9:15 AM - 9:45 AM
-
Body Pump 60 Studio One9:15 AM - 10:15 AM
-
Body Blast 45 The Air Deck / Cave11:00 AM - 11:45 AM
-
Zumba Fitness Studio One6:00 PM - 7:00 PM
-
Bootcamp 60 The Air Deck6:30 PM - 7:30 PM
Tuesday
-
HIIT 45 - Lower Body Functional The Air Deck5:15 AM - 6:00 AM
-
HIIT 45 - Lower Body Functional The Air Deck9:15 AM - 10:00 AM
-
Strength 60 Gym Floor11:00 AM - 12:00 PM
-
Body Pump 60 Studio One6:00 PM - 7:00 PM
-
Boxing Fitness 60 Studio One7:15 PM - 8:15 PM
Wednesday
-
HIIT 30 - Cardio The Air Deck5:15 AM - 5:45 AM
-
Boxing Fitness 60 Studio One5:15 AM - 6:15 AM
-
HIIT 30 - Cardio The Air Deck9:15 AM - 9:45 AM
-
Body Blast 45 The Air Deck / Cave11:00 AM - 11:45 AM
-
Dance Fit Studio One6:00 PM - 7:00 PM
-
Bootcamp 60 The Air Deck6:30 PM - 7:30 PM
Thursday
-
HIIT 45 - Upper Body Functional The Air Deck5:15 AM - 6:00 AM
-
HIIT 45 - Upper Body Functional The Air Deck9:15 AM - 10:00 AM
-
NIA Dance9:15 AM - 10:15 AM
-
Muay Thai 60 Studio One6:00 PM - 7:00 PM
-
Boxing Fitness 60 Studio One7:15 PM - 8:15 PM
Friday
-
HIIT30 The Air Deck5:15 AM - 5:45 AM
-
Boxing Fitness 60 Studio One5:15 AM - 6:15 AM
-
TRX45 The Air Deck9:15 AM - 10:00 AM
-
Boxing Fitness 60 Studio One9:15 AM - 10:15 AM
Saturday
-
Boxing Fitness 60 Studio One6:30 AM - 7:30 AM
-
Strength 60 The Air Deck / Gym Floor6:30 AM - 7:30 AM
-
Body Pump 60 Studio One8:00 AM - 9:00 AM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 AM | Flow Yoga 5:30 AM 6:30 AM Studio One | ||||||
6:00 AM | |||||||
8:00 AM | Flow Yoga 8:15 AM 9:15 AM Studio One Restorative Yoga 9:15 AM 10:15 AM Studio One | ||||||
9:00 AM | Pilates 9:15 AM 10:15 AM Studio One | Pilates 9:15 AM 10:15 AM Studio One | Flow Yoga 9:30 AM 10:30 AM Studio One | ||||
10:00 AM | |||||||
11:00 AM | Flow Yoga 11:00 AM 12:00 PM Studio One | Therapeutic Yoga 11:00 AM 12:00 PM Studio One | |||||
6:00 PM | Pilates 6:30 PM 7:30 PM The Air Deck | Flow Yoga 6:30 PM 7:30 PM The Air Deck | |||||
7:00 PM | Pilates 7:15 PM 8:15 PM Studio One | Yin Yoga 7:15 PM 8:15 PM Studio One | |||||
8:00 PM |
Monday
-
Flow Yoga Studio One11:00 AM - 12:00 PM
-
Pilates Studio One7:15 PM - 8:15 PM
Tuesday
-
Flow Yoga Studio One5:30 AM - 6:30 AM
-
Pilates Studio One9:15 AM - 10:15 AM
-
Pilates The Air Deck6:30 PM - 7:30 PM
Wednesday
-
Pilates Studio One9:15 AM - 10:15 AM
-
Yin Yoga Studio One7:15 PM - 8:15 PM
Thursday
-
Flow Yoga The Air Deck6:30 PM - 7:30 PM
Friday
-
Therapeutic Yoga Studio One11:00 AM - 12:00 PM
Saturday
-
Flow Yoga Studio One9:30 AM - 10:30 AM
Sunday
-
Flow Yoga Studio One8:15 AM - 9:15 AM
-
Restorative Yoga Studio One9:15 AM - 10:15 AM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:00 AM | Active Moves Zumba 8:00 AM 9:00 AM Studio One | Active Moves Freestyle 8:00 AM 9:00 AM Studio One | Active Moves Circuit 8:00 AM 9:00 AM The Air Deck | Active Moves Body Pump 8:00 AM 9:00 AM Studio One | Active Moves Weights & Core 8:00 AM 9:00 AM Studio One | ||
10:00 AM | Dance for Parkinson's 10:30 AM 11:30 AM Studio One | ||||||
11:00 AM | Active Moves Functional 11:00 AM 12:00 PM Studio One | Active Moves Freestyle 11:00 AM 12:00 PM Studio One | PD Pilates 11:30 AM 12:30 PM The Air Deck | ||||
12:00 PM | Exercise for Parkinson's 12:00 PM 1:00 PM Studio One / Indoor Pool | Active Moves Freestyle 12:15 PM 1:15 PM Studio One | Parkinsons Boxing 12:15 PM 1:15 PM Studio One | ||||
1:00 PM | |||||||
4:00 PM | Fun Fit 4:00 PM 4:30 PM Studio One Fun Fit 4:30 PM 5:00 PM Studio One |
Monday
-
Active Moves Zumba Studio One8:00 AM - 9:00 AM
-
Exercise for Parkinson's Studio One / Indoor Pool12:00 PM - 1:00 PM
Tuesday
-
Active Moves Freestyle Studio One8:00 AM - 9:00 AM
-
Dance for Parkinson's Studio One10:30 AM - 11:30 AM
-
Active Moves Freestyle Studio One12:15 PM - 1:15 PM
Wednesday
-
Active Moves Circuit The Air Deck8:00 AM - 9:00 AM
-
Active Moves Functional Studio One11:00 AM - 12:00 PM
-
Fun Fit Studio One4:00 PM - 4:30 PM
-
Fun Fit Studio One4:30 PM - 5:00 PM
Thursday
-
Active Moves Body Pump Studio One8:00 AM - 9:00 AM
-
Active Moves Freestyle Studio One11:00 AM - 12:00 PM
-
Parkinsons Boxing Studio One12:15 PM - 1:15 PM
Friday
-
Active Moves Weights & Core Studio One8:00 AM - 9:00 AM
-
PD Pilates The Air Deck11:30 AM - 12:30 PM
No events available!