| Member Individual Session – One Person Only | ||
|---|---|---|
| 30 Minutes | 45 Minutes | |
| Single Session | $45.00 | $60.00 |
| 5 Sessions | $190.00 | $260.00 |
| 10 Session | $340.00 | $470.00 |
| Member Group Session – Two People | ||
|---|---|---|
| 30 Minutes | 45 Minutes | |
| Single Session | $59.00 | $80.00 |
| 5 Sessions | $260.00 | $370.00 |
| 10 Session | $470.00 | $705.00 |
| Member Group Session – Three to Six people | ||
|---|---|---|
| 30 Minutes | 45 Minutes | |
| Single Session | $85.00 | $112.50 |
| 5 Sessions | $340.00 | $450.00 |
| 10 Session | $615.00 | $825.00 |
| NON-Member Individual Session – One Person Only | ||
|---|---|---|
| 30 Minutes | 45 Minutes | |
| Single Session | $62.00 | $77.00 |
| 5 Sessions | $250.00 | $320.00 |
| 10 Session | $390.00 | $515.00 |
| NON-Member Individual Session – Two People | ||
|---|---|---|
| 30 Minutes | 45 Minutes | |
| Single Session | $77.00 | $100.00 |
| 5 Sessions | $320.00 | $440.00 |
| 10 Session | $515.00 | $800.00 |
| Standard Program | |
|---|---|
| 1 x 45minute appointment General population - no injuries or limitations | $65.00 |
All personal training includes health assessments, program design and nutritional advice if required.
Marg McCluskey
I have worked in the fitness industry for over 30 years.
QUALIFICATIONS
- Pilates Instructor
- Diploma of Fitness
- Diploma of Sports
- Diploma of Remedial Massage
I have gained a lifetime of experience not only within the gym sector doing Personal Training but also instructing a broad variety of populations in both land and water based classes. I was also lucky to become involved with Fitness Australia over a period of 10 years in various aspects of training for instructors mainly in the field of aqua aerobics.
My fitness ethics are simple: Train consistently and know your own body.
This is so important especially as you age and still wish to maintain a reasonably high level of fitness. My personal training methods encompass these same principals. I like to teach good training techniques and standards but also ensure that these ideals are coupled with healthy attitudes towards training.
Learning to listen to your body is one of the best rules in maintaining consistent training as is knowing when to take a break and when to push.
I have a passion for anything running, be it a lone run for an hour on a track or entering a half or full marathon competing against thousands of people. It not only keeps my training consistent but has also helped me to achieve fitness levels beyond my expectations. I also run a small part time remedial massage business.
SPECIALTIES
- Fitness Training &/or Strength Training
- Body Fat Reduction & Toning
- Running Fitness (can include programs for 5kms to marathons)
- Remedial Rehabilitation
- Arthritis & Older Adults
- Nutrition Assistance
Mobile: 0431 866 930
Ken Baldwin
I am a veteran in the fitness industry with over 35 years’ experience in all aspects of both Group Fitness and Personal Training. Also, a ‘Veteran’ in the true sense having been a Physical Training Instructor in the Air Force for over 20 years. My job was to get people fit and functional so they could deploy.
My motto is: Be Strong, Be Functional and Be the best you can be!
My career highs include training Olympic Medal holders, top sporting teams and being inducted into the Australian Fitness Association’s Role of Honour for Services to the Fitness Industry.
But I am mostly a coach! I am here to get you to where you need to be and want to be. My foundation will always be Movement First for Function and Longevity.
My specialty is training those who need Function and Balance, and those in the later stages of their life looking for longevity. You will see me around coaching in group fitness in Cycle, Aqua and the Active moves classes.
Move Better, Feel Better, Live Longer!
Qualifications: Cert. IV, Diploma Applied Science, Group Fitness, Aqua Trainer,
Movement Coach, Strength coach, Functional Ageing Specialist, Rehab Specialist,
Cancer Exercise Specialist, Stroke Trainer, Brain Trainer.
Mobile: 0412 530 582
Kate Thompson
I am a qualified personal trainer, strength and conditioning coach at the Clem Jones Centre. I hold a Cert 4 in Personal Training and an Australian Strength and Conditioning Association Level 1 accreditation.
I compete in powerlifting competitions and I am passionate about performance-based training and fitness.
I like bringing a mix of dedication and enjoyment to all my training programs.
Whether you're looking to smash personal records or simply live a more active lifestyle, I'm here to help you reach your fitness goals.
I am excited to start my journey here at the Clem Jones centre.
Qualifications held:
Cert lll Fitness & IV in Personal Training
ASCA Strength and Conditioning level 1
Phone Number: 0413 838 634
Samuel Cole
I am a qualified trainer and group fitness instructor, specialising in body composition and conditioning goals.
Although I have only recently completed my studies, I have always been passionate about fitness, playing on cricket, rugby, AFL, basketball, athletics and cross-country teams from an early age.
Currently I participate in social sports, such as netball and touch football, and enjoy bouldering multiple times per week.
I have been a member at the Clem Jones Centre gym since 2020 and have explored many training methods during my time here.
These include:
- Group training, such as Spin, HIIT and Zumba classes.
- Body re-composition, i.e fat loss & muscle development
- Strength and endurance-based resistance training
- Sports-oriented and Olympic lifting
As a trainer, I use my qualifications and personal experience to achieve clients’ goals through the methods best suited to them; I want to train you in ways that will bring the best out of your training, in line with achieving goals and enjoying the process. It is my goal to make every client feel supported and confident along their fitness journey.
I specialise in conditioning and functional training, with my sporting history and a background in calisthenics and core-centred training styles.
Qualifications held:
Certificate III in Fitness
Certificate IV in Personal training
Phone Number: 0449 599 260