Aqua classes
Join our Aqua Classes for a fun, low-impact workout that improves fitness, strength, and flexibility in the water.
Classes We Offer
Aqua Fitness
Aqua Fitness is a low-impact water workout that improves strength, flexibility, and overall fitness.
Aqua Fusion
Aqua Fusion is a dynamic water workout that blends cardio and strength exercises for a full-body, low-impact fitness experience.
Aqua Gentle
Aqua Gentle is a soft, low-intensity water workout designed to relax the body and improve mobility.
Aqua Squad
Aqua Squad is a fun, group-based water workout that boosts fitness through teamwork and energy.
Aqua Aerobic
A low-impact water workout that improves fitness, strength, and mobility while being gentle on the joints.
Aqua Fusion
A fun aqua class combining fitness movements with a touch of dance-inspired choreography
Aqua Core
A water-based workout focused on core strength, balance, stability, and posture.
Deep Aqua
A high-energy deep water workout using buoyancy belts to build fitness and core strength with zero impact.
NO NOTICES
Please note that class times, instructors, lane availability and pool access may change at short notice due to weather, maintenance, staff availability or unforeseen events.
For last minute updates, please follow our social media channels.
Aqua Fusion (Fri 6:30am)
This class is cancelled on Friday 23 May. We apologise for any inconvenience.
23 MAY 2026
Indoor Pool
The indoor pool will be closed for maintenance from Mon 26 May – Sun 1 June.
23 MAY 2026
Outdoor Pool
In the event of severe weather, outdoor classes may be modified or cancelled.
TODAY
At the Clem Jones Centre, our Aqua Fitness community is more than just a group of people exercising in the pool – it’s a welcoming, social, and supportive environment where friendships are formed and wellbeing is prioritised. Led by our passionate and experienced instructors, each class brings together individuals of all ages and abilities who encourage and uplift one another, both in and out of the water. Whether you’re a long-time regular or dipping your toes in for the first time, you’ll feel right at home in our warm-water pool surrounded by smiling faces and shared goals.
INDOOR POOL CLOSURE 
Please note that our indoor pool will be temporarily closed for scheduled maintenance over the Easter school holidays.
- CLOSED: 3-19 April
- REOPENS: Monday 20 April at 6am
- NO INDOOR AQUA CLASSES WILL RUN during the closure period
We appreciate your understanding while we give our indoor pool some well-deserved TLC, and we look forward to welcoming you back to indoor aqua classes soon!
Early Morning Outdoor Aqua Classes with Daniel
Keep up your early morning aqua routine! Join Daniel for 6:30am aqua classes in our heated Outdoor 25m Pool on the following days:
- Wednesday 8 April
- Friday 10 April
- Monday 13 April
- Wednesday 15 April
- Friday 17 April
Outdoor 50m Pool Aqua Classes
Our 50m Pool deep and shallow aqua classes will continue to run as usual – plenty of options to stay active! Please check the timetable for session details.
Aqua Fitness Class TimeTable
Below is the regular weekly Aqua Class schedule. Aqua patrons will be notified of any changes via email and our social media channels.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am |
Aqua
Indoor Pool 6:30 AM |
Aqua
Indoor Pool 6:30 AM |
Aqua Fusion
Indoor Pool 6:30 AM |
Aqua
Indoor Pool 6:30 AM |
Aqua Fusion
Indoor Pool 6:30 AM |
||
| 7:00 am | |||||||
| 9:00 am |
Aqua
Outdoor 50m Pool 9:15 AM |
Deep Aqua
Outdoor 50m Pool 9:15 AM |
Aqua
Outdoor 50m Pool 9:15 AM |
Deep Aqua
Outdoor 50m Pool 9:15 AM |
Aqua
Outdoor 50m Pool 9:15 AM |
Deep Aqua
Outdoor 50m Pool 9:15 AM |
Deep Aqua
Outdoor 50m Pool 9:15 AM |
| 6:00 pm |
Deep Aqua
Outdoor 50m Pool 6:30 PM |
Aqua
Indoor Pool 6:30 PM |
Deep Aqua
Outdoor 50m Pool 6:30 PM |
Aqua
Indoor Pool 6:30 PM |
|||
| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am |
Aqua
Indoor Pool 6:30 AM |
Aqua
Indoor Pool 6:30 AM |
Aqua
Indoor Pool 6:30 AM |
||||
| 7:00 am | |||||||
| 6:00 pm |
Aqua
Indoor Pool 6:30 PM |
Aqua
Indoor Pool 6:30 PM |
|||||
| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am |
Aqua
Outdoor 50m Pool 9:15 AM |
Aqua
Outdoor 50m Pool 9:15 AM |
Aqua
Outdoor 50m Pool 9:15 AM |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am |
Deep Aqua
Outdoor 50m Pool 9:15 AM |
Deep Aqua
Outdoor 50m Pool 9:15 AM |
Deep Aqua
Outdoor 50m Pool 9:15 AM |
Deep Aqua
Outdoor 50m Pool 9:15 AM |
|||
| 6:00 pm |
Deep Aqua
Outdoor 50m Pool 6:30 PM |
Deep Aqua
Outdoor 50m Pool 6:30 PM |
|||||
| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am |
Aqua Fusion
Indoor Pool 6:30 AM |
Aqua Fusion
Indoor Pool 6:30 AM |
|||||
| 7:00 am |
Ready to Join Us ?
Email our squads and we’ll help you find the right level for your swimmer.
Email our Squads
squads@clemjonescentre.com.au