Personal Training
Reach your health and fitness goals with personalised training programs tailored to your needs. Our qualified trainers provide expert guidance, motivation, and support to help you achieve lasting results.
| 30 Minutes | 45 Minutes | |
|---|---|---|
| Single Session | $45.00 | $60.00 |
| 5 Sessions | $190.00 | $260.00 |
| 10 Session | $340.00 | $470.00 |
Member Individual Session – One Person Only
| 30 Minutes | 45 Minutes | |
|---|---|---|
| Single Session | $59.00 | $80.00 |
| 5 Sessions | $260.00 | $370.00 |
| 10 Session | $470.00 | $705.00 |
Member Group Session – Two People
| 30 Minutes | 45 Minutes | |
|---|---|---|
| Single Session | $85.00 | $112.50 |
| 5 Sessions | $340.00 | $450.00 |
| 10 Session | $615.00 | $825.00 |
Member Group Session – Three to Six people
| 30 Minutes | 45 Minutes | |
|---|---|---|
| Single Session | $62.00 | $77.00 |
| 5 Sessions | $250.00 | $320.00 |
| 10 Session | $390.00 | $515.00 |
NON-Member Individual Session – One Person Only
| 30 Minutes | 45 Minutes | |
|---|---|---|
| Single Session | $77.00 | $100.00 |
| 5 Sessions | $320.00 | $440.00 |
| 10 Session | $515.00 | $800.00 |
NON-Member Individual Session – Two People
| 1 x 45 minute appointment General population - no injuries or limitations | $65.00 |
Standard Program
All personal training includes health assessments, program design and nutritional advice if required.
I help you build strength, balance, mobility, and flexibility for a healthier, more resilient body.
Together, we’ll create lasting strength that supports you through every stage of life.
With 35+ years of fitness experience, I specialize in strength, balance, movement, and longevity.
My philosophy is simple: Move Better, Feel Better, Live Longer!
Qualified Personal Trainer and Strength & Conditioning Coach focused on performance and results.
Helping clients build strength, fitness, and confidence through personalized training.
Our Team Members
Passionate Personal Trainer specializing in Boxing Fitness, HIIT, strength, flexibility, and endurance.
Dedicated to helping you become the best version of yourself.
Qualified Personal Trainer and Fitness Instructor focused on inclusive, enjoyable, and empowering training.
Helping clients build strength, confidence, and long-term health.
With 10 years in fitness and a background in counselling and teaching, I help people improve their physical and mental wellbeing.
I specialize in motivation, metabolic conditioning, cross-training, longevity, and inclusive fitness.
Passionate coach specializing in strength, conditioning, boxing, HIIT, and personal training.
Helping you unlock your potential and become stronger, healthier, and more confident.